{"id":4165,"date":"2022-05-02T13:44:54","date_gmt":"2022-05-02T13:44:54","guid":{"rendered":"http:\/\/cinnamon-yoga.com\/?page_id=4165"},"modified":"2025-02-19T10:34:33","modified_gmt":"2025-02-19T10:34:33","slug":"broneeri","status":"publish","type":"page","link":"https:\/\/www.cinnamon-yoga.com\/en\/broneeri\/","title":{"rendered":"Book a class"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4165\" class=\"elementor elementor-4165\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f383cf6 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"f383cf6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b59e306\" data-id=\"b59e306\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-877f0c0 elementor-widget elementor-widget-heading\" data-id=\"877f0c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Broneeri oma koht matil<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f3ad5 elementor-widget elementor-widget-text-editor\" data-id=\"80f3ad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Joogatunnid Zen Space Stuudios, Kalaranna 8\/11, Tallinnas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa00e8a elementor-widget elementor-widget-text-editor\" data-id=\"aa00e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Soovid broneerida eratunni? V\u00f5ta \u00fchendust: <strong>liisianne.kruusmagi@gmail.com<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394201a elementor-widget elementor-widget-menu-anchor\" data-id=\"394201a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"yinyang\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7729db elementor-section-content-middle elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"d7729db\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7075640\" data-id=\"7075640\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bed3ae7 elementor-widget elementor-widget-heading\" data-id=\"bed3ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MONDAY FOCUS YIN YANG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae072ef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ae072ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a2a5d0 elementor-widget elementor-widget-text-editor\" data-id=\"4a2a5d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esmasp\u00e4eviti kell 17.45-19.00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c320d8e elementor-widget elementor-widget-text-editor\" data-id=\"c320d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00f5nus pehme liikumine n\u00e4dala alguses, et tuua kokku energiad, mis aitavad keskenduda ja teadlikke eesm\u00e4rke seada. <br \/>M\u00f5tete saginas ei teki pausi iseenesest &#8211; paus tekib siis, kui peatume ja ei loo juurde kohustusi, ei anna lubadusi ning ei otsi uut infot.<br \/>Ideaalne restart meelele ning tugevdus kehale.<\/p><p>Praktika sisaldab Vinaysa joogastiili ja Yin joogastiili elemente. <br \/>Lisaks kergemad meditatsioonitehnikad ning hingamisharjutused.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7adfbd elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f7adfbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#registreeri\" id=\"btn1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registreeri tundi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7bd2b05\" data-id=\"7bd2b05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ea03b1 elementor-widget elementor-widget-image\" data-id=\"5ea03b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-682x1024.jpg\" class=\"attachment-large size-large wp-image-4675 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-682x1024.jpg 682w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-200x300.jpg 200w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-768x1152.jpg 768w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-1024x1536.jpg 1024w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-8x12.jpg 8w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3.jpg 1133w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><noscript><img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-682x1024.jpg\" class=\"attachment-large size-large wp-image-4675 lazyload\" alt=\"\" srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-682x1024.jpg 682w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-200x300.jpg 200w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-768x1152.jpg 768w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-1024x1536.jpg 1024w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3-8x12.jpg 8w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2022\/08\/Lisiane3.jpg 1133w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05be3e2 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"05be3e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdd0887\" data-id=\"cdd0887\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e98090a elementor-widget elementor-widget-menu-anchor\" data-id=\"e98090a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"registreeri\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c7034d4 hidden elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7034d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7eac034\" data-id=\"7eac034\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58aae7e elementor-widget elementor-widget-heading\" data-id=\"58aae7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">KINDLUSTA OMA KOHT MATIL<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a54970 elementor-widget elementor-widget-shortcode\" data-id=\"5a54970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <div class=\"wpf_form_wrapper wpf_form_wrapper_4209\">\n                                                <form  data-wpf_form_id='4209' wpf_form_instance='wpf_form_instance_4209_1' class='wpf_form wpf_form_instance_4209_1 wpf_strip_default_style wpf_form_id_4209 wpf_label_top wpf_asterisk_none wpf_submit_button_pos_left wppayform_has_payment wpf_default_form_styles' method='POST' action='https:\/\/www.cinnamon-yoga.com' id='wpf_form_id_4209' >\n                        <span style=\"display: none !important;\"><input type=\"checkbox\" name=\"item__4209__wppay_checkme_\" value=\"1\"\n                                                       style=\"display: none !important;\" tabindex=\"-1\"><\/span>\n                        <input type=\"hidden\" name=\"__wpf_form_id\" value=\"4209\" \/>\n                <input type=\"hidden\" name=\"__wpf_current_url\" value=\"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/pages\/4165\">\n                <input type=\"hidden\" name=\"__wpf_current_page_id\" value=\"4165\">\n                                    <div data-element_type=\"customer_name\"\n             class=\"wpf_form_group wpf_item_text\" style=\"display: \">\n                        <div class=\"wpf_input_content\">\n                <input  data-required=\"yes\" data-type=\"input\" name=\"customer_name\" condition_id=\"customer_name\" placeholder=\"Sinu nimi\" value=\"\" type=\"text\" class=\"wpf_form_control\" id=\"wpf_input_4209_customer_name\" required=\"1\"  \/>\n            <\/div>\n        <\/div>\n                <div data-element_type=\"customer_email\"\n             class=\"wpf_form_group wpf_item_email\" style=\"display: \">\n                        <div class=\"wpf_input_content\">\n                <input  data-required=\"yes\" data-type=\"input\" name=\"customer_email\" condition_id=\"customer_email\" placeholder=\"Sinu email\" value=\"\" type=\"email\" class=\"wpf_form_control wpf_customer_email\" id=\"wpf_input_4209_customer_email\" required=\"1\"  \/>\n            <\/div>\n        <\/div>\n                <div\n            style=\"display : block\"  data-element_type=\"radio\" class=\"wpf_form_group wpf_item_radio\" data-required=\"no\" data-target_element=\"radio\" >\n                        <div class=\"wpf_input_label\">\n                <label  for=\"wpf_input_4209_radio\" >Vali tund<\/label>\n            <\/div>\n                    <div class=\"wpf_multi_form_controls wpf_input_content\">\n                                                        <div class=\"form-check\">\n                        <input  class=\"form-check-input wpf_form_control\" data-type=\"radio\" type=\"radio\" name=\"radio\" id=\"radio_0_4209\" value=\"MONDAY FOCUS YIN YANG\u200b (esmasp\u00e4eviti \/ Mondays 18.00-19.15)\" >\n                        <label class=\"form-check-label\" for=\"radio_0_4209\">\n                            MONDAY FOCUS YIN YANG\u200b (esmasp\u00e4eviti \/ Mondays 18.00-19.15)                        <\/label>\n                    <\/div>\n                            <\/div>\n        <\/div>\n                <div style=\"display : \"  data-element_type=\"payment_item\" data-required_element=\"select\" data-required=\"yes\" data-target_element=\"payment_item\" required_id=\"payment_item\" class=\"wpf_form_group wpf_item_payment_item\" >\n                                                        <div class=\"wpf_multi_form_controls wpf_input_content wpf_multi_form_controls_select\">\n                    <select  data-required=\"yes\" data-type=\"select\" name=\"payment_item\" class=\"wpf_form_control wpf_payment_item\" id=\"wpf_input_4209_payment_item\" >\n                                                    <option data-type=\"placeholder\" value=\"\">--Select--<\/option>\n                                                                                                        <option  value=\"0\" data-price=\"1500\" customname=\"Drop-in (\u00fchekorrakaart)\" >Drop-in (\u00fchekorrakaart)                                (\u20ac15                                )\n                            <\/option>\n                                                                                <option  value=\"1\" data-price=\"4800\" customname=\"4 korda\" >4 korda                                (\u20ac48                                )\n                            <\/option>\n                                                                                <option  value=\"2\" data-price=\"7200\" customname=\"6 korda\" >6 korda                                (\u20ac72                                )\n                            <\/option>\n                                            <\/select>\n                <\/div>\n                <\/div>\n<div style=\"display:none !important; visibility: hidden !important;\"  data-checkout_style=\"stripe_checkout\" data-wpf_payment_method=\"stripe\" class=\"wpf_stripe_card_element\" data-verify_zip=\"yes\" data-require_billing_info=\"no\" data-require_shipping_info=\"no\"  class=\"wpf_stripe_checkout\"><\/div>                \n                \n                \n                <div class=\"wpf_form_group wpf_form_submissions\" style=\"margin-top: 20px;\">\n                    <button  id='stripe_form_submit_4209' disabled='1' class='wpf_submit_button ' >\n                        <span class=\"wpf_txt_normal\">Maksa <span class=\"wpf_calc_payment_total\"><\/span><\/span>\n                        <span style=\"display: none;\" class=\"wpf_txt_loading\">\n                            Natuke kannatust...                        <\/span>\n                    <\/button>\n                    <div class=\"wpf_loading_svg\">\n                        <svg version=\"1.1\" id=\"loader-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"30px\" height=\"30px\" viewBox=\"0 0 40 40\" enable-background=\"new 0 0 40 40\" xml:space=\"preserve\">\n                            <path opacity=\"0.2\" fill=\"#000\" d=\"M20.201,5.169c-8.254,0-14.946,6.692-14.946,14.946c0,8.255,6.692,14.946,14.946,14.946 s14.946-6.691,14.946-14.946C35.146,11.861,28.455,5.169,20.201,5.169z M20.201,31.749c-6.425,0-11.634-5.208-11.634-11.634 c0-6.425,5.209-11.634,11.634-11.634c6.425,0,11.633,5.209,11.633,11.634C31.834,26.541,26.626,31.749,20.201,31.749z\" \/>\n                            <path fill=\"#000\" d=\"M26.013,10.047l1.654-2.866c-2.198-1.272-4.743-2.012-7.466-2.012h0v3.312h0 C22.32,8.481,24.301,9.057,26.013,10.047z\">\n                                <animateTransform attributeType=\"xml\" attributeName=\"transform\" type=\"rotate\" from=\"0 20 20\" to=\"360 20 20\" dur=\"0.5s\" repeatCount=\"indefinite\" \/>\n                            <\/path>\n                        <\/svg>\n                    <\/div>\n                <\/div>\n                            <\/form>\n                            <div style=\"display: none\" class=\"wpf_form_notices\"><\/div>\n                                            <\/div>\n\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c0529e\" data-id=\"3c0529e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-269da30 elementor-widget elementor-widget-heading\" data-id=\"269da30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HINNAKIRI:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01de09e elementor-widget elementor-widget-text-editor\" data-id=\"01de09e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00a0Drop-in<span style=\"color: #999999;\"> __________<\/span><\/em><span style=\"color: #000000;\"> 15 \u20ac<\/span><em><br \/><\/em><\/p><p><em>4 x<span style=\"color: #999999;\"> __________ <\/span><\/em><span style=\"color: #000000;\">48 \u20ac<\/span><em><br \/><\/em><\/p><p><em>6 x<span style=\"color: #999999;\"> __________ <\/span><\/em><span style=\"color: #000000;\">72 \u20ac<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c5def8 elementor-section-content-middle elementor-reverse-mobile elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c5def8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fd94b3\" data-id=\"9fd94b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-567e8c8 elementor-widget elementor-widget-heading\" data-id=\"567e8c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"font-size: 28px;font-style: normal;clear: both;line-height: 1.31;text-align: center\">Mis on jooga?<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a2370 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d2a2370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f45df elementor-widget elementor-widget-text-editor\" data-id=\"36f45df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Jooga on mitmek\u00fclgne keha-meele t\u00f6\u00f6riist, mille m\u00f5ju olen kogenud ning mida olen n\u00e4inud ka oma \u00f5pilastes. Praktiseerimise eesm\u00e4rk ei ole ainult f\u00fc\u00fcsilise kehaga t\u00f6\u00f6tamine, vaid selle taga on suurem idee &#8211; \u00f5ppida iseennast tundma:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f0bf627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0bf627\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b82ef3e\" data-id=\"b82ef3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86dc326 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"86dc326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">v\u00f5tta enda jaoks aega<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">toetada keha immuunsust<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">aktsepteerida enda f\u00fc\u00fcsilisi erip\u00e4rasid<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">parandada keskendumisv\u00f5imet l\u00e4bi liikumise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e3b606b\" data-id=\"e3b606b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329eda2 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"329eda2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">puhastada keha l\u00e4bi hingamise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00f5ppida kuulama oma meelt ja seda juhtima<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">muuta keha tugevamaks &amp; painduvamaks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d70029 elementor-section-content-middle elementor-reverse-mobile elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4d70029\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4e3931\" data-id=\"f4e3931\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eef5bf9 elementor-widget elementor-widget-heading\" data-id=\"eef5bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cinnamon Yoga joogastiilid<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916841a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"916841a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eebf0e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eebf0e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ace7c14\" data-id=\"ace7c14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb8a58a elementor-widget elementor-widget-image\" data-id=\"bb8a58a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"748\" height=\"703\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2730 lazyload\" alt=\"ikoon joogas\u00fcmbol\" data-srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08.png 748w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08-600x564.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08-300x282.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"703\" src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2730 lazyload\" alt=\"ikoon joogas\u00fcmbol\" srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08.png 748w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08-600x564.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-08-300x282.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4e00c elementor-widget elementor-widget-heading\" data-id=\"6f4e00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Power jooga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f19acf elementor-widget elementor-widget-text-editor\" data-id=\"5f19acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tempokas ning f\u00fc\u00fcsilist pingutust n\u00f5udev joogastiil.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-547ad33 elementor-widget elementor-widget-shortcode\" data-id=\"547ad33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><center>[read more] T\u00f5stab pulssi, kiirendab s\u00fcdamet\u00f6\u00f6d ning sellega vere liikumist kehas. V\u00f5ib juhtuda, et pead tunni kestel aeg ajalt ka oma higi p\u00fchkima.\u00a0\n\nPower jooga v\u00e4sitab f\u00fc\u00fcsilist keha, \u00f5petab sulle kuidas kasutada oma j\u00f5udu optimaalselt ning tugevdab meelt. J\u00e4rjepideva praktiseerimise tulemusel suureneb vastupidavus, f\u00fc\u00fcsiline keha muutub tugevamaks ning sinu teadlikkus iseendast kasvab. Sellest tunnist ei puudu ka motivatsiooni t\u00f5stev muusika, mis sageli aitab praktiseerijal viimaste korduste ajal pisut j\u00f5udu juurde saada.\u00a0\n\nAktiivse tunni j\u00e4rgselt tekib s\u00fcgav keha ja meele kontakt, mis saabub just siis, kui pealmised kihid on v\u00e4simusega end \u00e4ra peitnud ja j\u00e4rele j\u00e4\u00e4b ehe, ainus Sina.\u00a0[\/read]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-82df1ea\" data-id=\"82df1ea\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b8819f elementor-widget elementor-widget-image\" data-id=\"9b8819f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"660\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2731 lazyload\" alt=\"ikoon joogas\u00fcmbol vinyasa jooga\" data-srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10.png 747w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10-600x530.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10-300x265.png 300w\" sizes=\"(max-width: 747px) 100vw, 747px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"660\" src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2731 lazyload\" alt=\"ikoon joogas\u00fcmbol vinyasa jooga\" srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10.png 747w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10-600x530.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-10-300x265.png 300w\" sizes=\"(max-width: 747px) 100vw, 747px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac0bc9c elementor-widget elementor-widget-heading\" data-id=\"ac0bc9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vinyasa Flow<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ec9c66 elementor-widget elementor-widget-text-editor\" data-id=\"0ec9c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e4ga levinud joogastiil, mis annab \u00f5petajale v\u00f5imaluse kokku panna erinevad jooga asanad elegantseks joogapraktikaks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ae3c7 elementor-widget elementor-widget-shortcode\" data-id=\"42ae3c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><center>[read more] Tunni raskuse valib \u00f5petaja \u00f5pilaste j\u00e4rgi ning see joogastiil annab selleks mitmeid v\u00f5imalusi: pehmem Vinyasa liikumine on t\u00f5hus ja m\u00f5nusalt aeglane joogapraktika, kus on aega viibida iseendas ja olla kontaktis oma hingamisega. Kiirema ja v\u00e4ljakutsuva Vinyasa jooga eesm\u00e4rgiks on s\u00fcdamer\u00fctmi kiirendamine ning tund m\u00f6\u00f6dub liikuva ja rohkete asanate praktiseerimisel. Vinyasa pratika treenib sinu meelt ja keha ning arendab lihasj\u00f5udu ning kopsumahtu.\u00a0[\/read]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e613253\" data-id=\"e613253\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a5e41 elementor-widget elementor-widget-image\" data-id=\"58a5e41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"660\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11.png\" class=\"attachment-large size-large wp-image-2732 lazyload\" alt=\"ikoon joogas\u00fcmbol yin jooga\" data-srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11.png 748w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11-600x529.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11-300x265.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"660\" src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11.png\" class=\"attachment-large size-large wp-image-2732 lazyload\" alt=\"ikoon joogas\u00fcmbol yin jooga\" srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11.png 748w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11-600x529.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-11-300x265.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4285a elementor-widget elementor-widget-heading\" data-id=\"0b4285a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yin jooga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed2eb0 elementor-widget elementor-widget-text-editor\" data-id=\"7ed2eb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditatiivne joogastiil, mis on n\u00fc\u00fcdisaja joogastiilide uusim tulija.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f0215 elementor-widget elementor-widget-shortcode\" data-id=\"a0f0215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><center>[read more] Yin jooga p\u00f5hineb paljuski Hiina meditsiinil ja on seotud selle meditsiiniharu p\u00f5him\u00f5ttel, et siseorganite funktsioon ei ole ainult anatoomiline vaid need kannavad ka energeetilist v\u00e4\u00e4rtust.\u00a0\n\nYin jooga on passiivne joogastiil. Selle eesm\u00e4rk on hoida venitusi kauem, kui teeme seda kiires e Yang t\u00fc\u00fcpi asanapraktikas. Yin jooga venitused on tavaliselt 3-10 min pikkused, et keha saaks p\u00e4riselt l\u00f5dvestuda. Ainult selliselt saab venitustega j\u00f5uda s\u00fcgavamate \u201ckihtideni\u201d, milleks on siseorganid, liigesed, k\u00f5\u00f5lused, veresooned, sidekude ja fasha.\n\nYin joogatunnis saab praktika kindla fookuse, mida t\u00e4pselt soovitakse saavutada ehk millisele kehapiirkonnale k\u00f5ige rohkem t\u00e4helepanu p\u00f6\u00f6rata.\u00a0\n\nSee tund ei ole ainult f\u00fc\u00fcsiline pingutus vaid keha-meele teraapia, kus sageli on tulemuseks m\u00f5nus l\u00f5\u00f5gastunud ja meditatiivne enesetunne.\u00a0\u00a0[\/read]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a670101\" data-id=\"a670101\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a821473 elementor-widget elementor-widget-image\" data-id=\"a821473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"660\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12.png\" class=\"attachment-large size-large wp-image-2733 lazyload\" alt=\"ikoon-joogas\u00fcmbol\" data-srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12.png 748w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12-600x529.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12-300x265.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"660\" src=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12.png\" class=\"attachment-large size-large wp-image-2733 lazyload\" alt=\"ikoon-joogas\u00fcmbol\" srcset=\"https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12.png 748w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12-600x529.png 600w, https:\/\/www.cinnamon-yoga.com\/wp-content\/uploads\/2020\/06\/s\u00fcmbolid_circle-12-300x265.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04906d1 elementor-widget elementor-widget-heading\" data-id=\"04906d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yin-yang jooga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b008b elementor-widget elementor-widget-text-editor\" data-id=\"d6b008b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yin-Yang Jooga on kahe vastandliku joogastiili s\u00fcmbioos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-567ce9e elementor-widget elementor-widget-shortcode\" data-id=\"567ce9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><center>[read more]  Yin ja yang elemendid \u00fcmbritsevad meid k\u00f5ikjal: YIN - rahulik ja passivne, k\u00fclm ja kerge ning YANG - kiire, liikuv, soe.\u00a0\n\nYin Yang tunnis on liidetud aktiivne liikumine passivsete pikemate venitustega. Sobib inimt\u00fc\u00fcbile, kellel on raske peatuda ja l\u00f5\u00f5gastuda. \u00d5petab juhtima meelt ning seda oma soovidele vastavalt rakendama, kui on vaja l\u00fclituda \u00fchelt energialt teisele ja vastupidi.\u00a0\u00a0[\/read]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Broneeri oma koht matil Joogatunnid Zen Space Stuudios, Kalaranna 8\/11, Tallinnas \u00a0Soovid broneerida eratunni? V\u00f5ta \u00fchendust: liisianne.kruusmagi@gmail.com MONDAY FOCUS YIN YANG Esmasp\u00e4eviti kell 17.45-19.00 M\u00f5nus pehme liikumine n\u00e4dala alguses, et tuua kokku energiad, mis aitavad keskenduda ja teadlikke eesm\u00e4rke seada. M\u00f5tete saginas ei teki pausi iseenesest &#8211; paus tekib siis, kui peatume ja ei loo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4165","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/pages\/4165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/comments?post=4165"}],"version-history":[{"count":5,"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/pages\/4165\/revisions"}],"predecessor-version":[{"id":6337,"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/pages\/4165\/revisions\/6337"}],"wp:attachment":[{"href":"https:\/\/www.cinnamon-yoga.com\/en\/wp-json\/wp\/v2\/media?parent=4165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}